Although the new year has begun, many of us have still been busy
getting back to work, dealing with the crazy weather and illnesses
going around, and managing the kids having so many days off. Health
and Wellness expert NICOLE FEY and Fashion Consultant CARRIE MCCONKEY
have partnered to create an event where it will be _all about you_.
You will be renewed in mind, body, and spirit – all in the
beautiful, relaxed, and convenient setting of LIGHTHOUSE KNOXVILLE
EVENT CENTER. And, of course, you will have the opportunity to network
with your favorite “IT’S TIME FOR YOU” friends – our local
vibrant group of female leaders who epitomize confidence, beauty, and
brains. Here is just some of what Carrie and Nicole have in store:
* SMOOTHIE BAR: Start the day off right creating a custom-made
smoothie with your favorite ingredients. (And don’t worry… we’ll
have coffee, too!)
*
HATHA YOGA: Stretch and relax during a yoga session appropriate for
all skill levels (non-mandatory, of course)
*
“FIGHT AGING WITH FOOD” PRESENTATION: Learn about eating
strategies that slow down the aging process, lower inflammation,
improve digestion and increase energy.
*
HEALTHY LUNCH: A full sandwich bar with sides, drinks and dessert.
Food allergies or special diet? We’ve got you covered!
*
JOURNALING SESSION: Tap into your inner voice and cultivate authentic
self-expression through the art of writing.
*
PERSONAL STYLE VISIONING EXERCISE: Craft your own vision board that
represents your true style.
Attendees are welcome to come make-up free, and to dress in
comfortable clothing suitable for a yoga session and a productive day.
The aim is to have fun, learn about yourself, see old friends and new,
and come away with a refreshed perspective and a revived spirit!
CARRIE MCCONKEY owns Carrie M. Fashion Consulting. She loves helping
individuals discover their signature style through one-on-one
consultations, providing assistance with image, wardrobe, and color
analysis, all with a caring, warm, and personal touch. Learn more
about Carrie here [https://carriemfashionconsulting.com/about/].
NICOLE FEY is a healthy eating specialist and health coach. She is
also a certified Personal trainer, Yoga Instructor, Feng Shui
consultant and Reiki Master. Nicole counsels individuals and groups
using her unique combination of healthy mind, body and spiritual areas
of expertise. Learn more about Nicole here
[https://www.knoxvillehealthcoach.com/meet-nicole.html].
LIGHTHOUSE KNOXVILLE EVENT CENTER is conveniently located off Baum
Drive in the Bearden area of West KNOXVILLE, but feels like a private
RETREAT. A wonderful view, easy parking and the 8-acre campus make
Lighthouse KNOXVILLE a gem. Learn more about LIGHTHOUSE KNOXVILLE
EVENT CENTER here
[http://lighthouseknoxville.com/knoxville-wedding-venue/].
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24/02/2018 Last update