Community Cooking Classes | Beginner Level | Winter 2020 (Evening)

ABOUT THE SERIES In CHURCH HEALTH’s COMMUNITY CULINARY MEDICINE COOKING CLASSES, you’ll learn how to make meals that are as nutritious as they are delicious! Our curriculum is based on the nine principles of the Mediterranean Diet.Each class includes: * Simple, healthful concepts you can practice in your own kitchen. * Strategies for meal planning and shopping on a budget. * Helpful information on how different foods and cooking techniques can help you eat well, get healthy and stay healthy! Best of all, at the end of each class, we get to eat all the delicious dishes we cook! TIME AND LOCATION Classes are each Tuesday, Jan. 7- Feb. 11 from 5:30–7:30 p.m. in the Church Health Nutrition Hub at Crosstown Concourse. Enter the Crosstown West Atrium and the kitchen will be on your right. All parking at Crosstown Concourse is free. BEFORE YOU ENROLL Each class series includes six sessions, and each session lasts two hours. Participants must be age 16 and up; children are not permitted in the kitchen during class. We ask that you commit to the series in its entirety, attending at least 75% of the scheduled sessions. FAQS _Why am I unable to register?_ There are a couple reasons why you might be unable to register. 1. Registration is not open. Registration opens one month before the class series begins. 2. Class is full. Our cooking classes tend to fill up quickly. Please add your name to the waitlist and we will contact you if space becomes available. _Are there ID or minimum age requirements to enter the event?_ Participants must be age 16 and up. _What can I bring into the event?_ For your safety, closed-toe shoes are required. You will not be able to participate in class if you do not wear closed-toe shoes.