Come out to the new SHRED415 PEABODY PLACE FOR A FUN TIME WITH YOUR
PRE-op, OR and post-op teams! Shred415 is an instructor-led,
calorie-burning, fitness interval training class designed to target
all muscle groups, and it guarantees to shred your body. Alternating
between cardio work on top quality Woodway treadmills and
weight-training, you'll increase muscle and burn calories in a fun,
fast-paced workout tailored to your level and your goals. Shred415 is
for everyone. You select your weights; you set your pace on the
treadmill. Walkers, joggers and hardcore runners are all welcome in
class. Feel free to bring a friend! Please plan to arrive 15 minutes
prior to class to get checked-in. Happy Shredding!
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01/03/2020 Last update