Description A series of on-going Vinyasa-style Yoga classes for Ages
12 & up are offered with emphasis on poses designed to increase
strength, flexibility, and balance. Attention is also placed on
breathing and how to better use our lungs, as well as creating a
mental calmness and cultivating a quiet and peaceful mind. This class
combines the basic aspects of beginner-advanced yoga and adds strength
training through core exercise and more. As always recommended, please
consult with your physician before starting any exercise program.
-------------------------
Please wear comfortable clothing. Do not eat a heavy meal before
class. Bring Yoga mat and blanket.
*No class 11/24*
Location
Everett Senior Center at Everett Senior Center
Instructor
Tammy Lindsay
Event reminder
LABEL_WCAG
November 10 - December 22, 2025
Monday
Add to calendar
Ages 18-99 · Co-Ed
Everett Senior Center
702 Burchfield St MARYVILLE, TN 37804 View Map
Visit website
fitness [/fitness]
food
yoga
18
Views
23/07/2025 Last update