How successful you are in life simply depends on how well you can use
your mind and body. These sessions offer simple, but powerful yoga
postures to bring stability and balance. No prior experience with yoga
is necessary. Anyone ages 7+ can attend.BenefitsCan improve memory,
concentration, and mental clarityCan relieve stress and
anxietyStrengthens the spine
yoga
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02/06/2019 Last update