Riding a bike for health and fun with all levels welcome!
Benefits of biking: increased cardiovascular health, decreases body
fat levels, decreases stress levels, and strengthens bones.
Ride starts at McAllister Park dog park with shorter rides that
increase in length as you continue to come! April 3rd and 10th we gear
up with a starter 6 miles (3 miles each direction). Apri 25th and May
2 increasing the ride to 10 miles with the ability to turn around at
that three mile mark.
May 9th we will have built up to the 16 miles total ride!
Meet at the dog park park at the soccer field.
Average 10-12 mph and remember the more you ride the faster you get.
Bring:
Water
Helmet
Bike tubes
Air pump
Light source incase it gets a little dark at the end of the ride.
Bicycle shorts are a suggested.
Come join us! I don’t bite! Haha
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30/01/2019 Last update