STRONGER TOGETHER - Fitness, Fun & Food!

Sometimes you just have to hit something! Boxing workouts are a GREAT way to relieve stress while getting a full-body workout. Looking for a welcoming community that encourages each other, laughs, and works hard? Come hit the pads and get a phenomenal workout with US!BRING YOUR BOXING GLOVES (NOT MANDATORY) AND YOUR ENERGY AND LET'S GET TO WORK. ALL FITNESS LEVELS ARE WELCOME! This class is offered every Saturday morning and provides a small healthy breakfast afterward! It's only $5 or whatever you'd like to donate (see more about where donations go below). You can come to as many classes as you'd like! Registration is required due to limited space. See you soon!  ABOUT THE ORGANIZATION This class is sponsored by FIGHT OR FLIGHT MINISTRY, A 501(C)(3) NONPROFIT ORGANIZATION dedicated to providing education and resources to reduce and eliminate health complications related to stress. 100% of proceeds from this boxing class go toward offering more classes like these for the community at free or low cost. It also helps reduce the cost of our 6-month stress intervention program for participants who are needing a drastic change in their lives due to health complications! TAKING THIS STRONGER TOGETHER CLASS ALLOWS YOU TO HELP OTHERS WHILE HELPING YOURSELF!  Website: www.thefightprogram.com Instagram: @thefightprogram