Free Pop Up Pilates Mat Class

Join the TOWNLAKE YMCA for a FREE pop up PILATES MAT CLASS TAUGHT MY MEREDITH GILMORE-Ramirez! This CLASS WILL BE A FULL BODY WORKOUT THAT FOCUSES ON BREATH, stability, control an strengthening. Registration is required and space is limited. All levels, open to YMCA members and non-members. No need to bring anything with you...we have all the mats and props you need. See you there!