Baby Boot Camp North Dallas-Richardson OPEN HOUSE WEEK - Galleria Dallas

Baby Boot Camp is a 60 minute total body workout for moms at all fitness levels.  Every workout incorperates strength training, core and cardio that were designed for a moms body!  We are opening our classes for an entire week leading up to our 10 year anniversary to let you come meet our Mom Strong Tribe.  You can visit 1 class or all classes during our open HOUSE WEEK.  Create a free account at https://babybootcamp-dallasnorthrichardson.pike13.com [https://babybootcamp-dallasnorthrichardson.pike13.com/] to fill out your physical waiver before class.  (easier on your and your kiddo:) Moms must be at least 6 to 8 weeks postpartum AND cleared by your physician to begin group fitness.   What do you need for class?   *a stroller for your little one (any stroller will do) *comfortable and supportive clothing *a mat or towel for core workout *water for you and whatever your little will need for the hour email melanie.fox@babybootcamp.com if you have any questions.