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Chair Pilates Plus - Colleyville, TX 2026
Description
This class is designed to improve posture, strengthen your core, and work on muscle imbalances, spine mobility, and light strength training. The "Plus" means the exercises are geared towards functional movements for all adults 50 and up! Everyone will have a chair for standing and seated support. This class is for all fitness levels. Please bring a set of two or three pound hand weights, and wear comfortable clothes that allow for ease of movement and supportive athletic shoes.
Please bring a set of two or three pound hand weights.
Activity Age
Active Adult 50 plus
Location
COMMUNITY ROOM A at Colleyville Senior Center
COMMUNITY ROOM B at Colleyville Senior Center
Prerequisites
Senior Center Membership
or ONLINE - CV Membership
or REC - CV Membership - Senior
or SC - CV Membership - Senior Non-Resident
or SC - CV Membership - Senior Resident
or ONLINE - CV Membership
Instructor
Wendy Compagnone
Event reminder
LABEL_WCAG
February 03 - 26, 2026
Tuesday, Thursday
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Ages 50-255 · Co-Ed
Colleyville Senior Center
2512 Glade Road Colleyville, TX 76034
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