Yoga Flow - Colleyville, TX 2026

Description

Each month begins by exploring the alignment of poses, breath work, and meditation. Class begins with warm-up poses that allow you to stretch deeper and ends with cool-down poses to release muscles, allowing a deep relaxation. Each class adds poses, creating a fun flow, synchronizing with each breath. The last class of each month will feature a Yin Yoga session. No experience necessary, class is designed to provide options for all levels.

Please bring a mat, towel, block, and water.

Activity Age

Active Adult 50 plus

Location

COMMUNITY ROOM A at Colleyville Senior Center

COMMUNITY ROOM B at Colleyville Senior Center

Prerequisites

Senior Center Membership

or ONLINE - CV Membership

or REC - CV Membership - Senior

or SC - CV Membership - Senior Non-Resident

or SC - CV Membership - Senior Resident

or ONLINE - CV Membership

Instructor

Lynne Clem

Event reminder

LABEL_WCAG

February 03 - 26, 2026

Tuesday, Thursday

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Ages 50-255 · Co-Ed

Colleyville Senior Center

2512 Glade Road Colleyville, TX 76034
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