Need Stress Relief?! Sacred Sound Journey with Gongs + Bowls + more...

About this eventLimited to 20 people...RSVP is required! Please read: Join us for a powerful Sacred Sound Journey Gong Meditation with Symphonic Gongs, Singing Bowls, and other unique instruments! . This Gong meditation is skillfully led by Gong Master/Teacher Barbara Cole Salmeron, who has years of experience after being trained by many Masters around the world. Please note: This is NOT a yoga class. . East Dallas home in Hollywood Heights Address given upon RSVP RSVP today at: https://www.eventbrite.com/e/need-stress-relief-sacred-sound-journey-with-gongs-bowls-more-tickets-164920476585 [https://www.eventbrite.com/e/need-stress-relief-sacred-sound-journey-with-gongs-bowls-more-tickets-164920476585] . This event is offered on a Love Donation basis! Suggested donation is $25-35 per person, no one is turned away. ***Bring a friend and receive a fun gift! . PLEASE DO arrive 15 minutes early to check-in get settled, so we may begin on time, uninterrupted. Late arrivals disturb the entire group, so please do your part by being early! Once the event has begun, the doors will be locked to avoid disruption. Avoid missing out by arriving 15 minutes early! . **Wear loose, comfortable clothing. Chairs are available at most events, or bring your yoga mat or blanket & pillows. Most people prefer to lay down for a gong meditation, so bring anything you like to help make yourself comfortable (blankets, pillows, etc.) while on the floor! . Gong meditation skillfully led by Gong Master/Teacher Barbara Cole Salmeron, who has years of experience after being trained by many Masters around the world. Please note: This is NOT a yoga class. . East Dallas home in Hollywood Heights Address given upon RSVP RSVP today at: https://www.eventbrite.com/e/need-stress-relief-sacred-sound-journey-with-gongs-bowls-more-tickets-164920476585 [https://www.eventbrite.com/e/need-stress-relief-sacred-sound-journey-with-gongs-bowls-more-tickets-164920476585] . See how easy DEEP relaxation can be, just lay back and breathe...Releasing that which no longer serves you, experiencing bliss and moving forward feeling recharged and re-energized! . The gong is an ancient instrument and its healing vibrations have been used around the world for almost 6,000 years. Listeners can benefit in numerous ways, including stilling the mind and strengthening the nervous system to effectively deal with daily, stressful challenges. We will also utilize crystal bowls and other unique instruments for this sacred journey. . This is an EASY and fun event, appropriate for any age or experience level. The gong helps people to achieve a MUCH deeper state of meditation than one is normally able to experience using other methods! Perfect for those new to meditation... . No prior experience, effort or practice is required to participate, everyone welcome! The gong does not conflict with any religious beliefs, it simply quiets the mind. Simply relax comfortably and breathe deeply for a healing sound experience of the gong. Kids welcome too! . It is also a good idea to have a bottle of water (with a lid)! . Call or text Barbara Cole Salmeron if you have trouble finding us, at 561-523-8395. Text is ALWAYS best, especially within 60 minutes of event time! . For more info on ALL of our events, please visit: www.Facebook.com/ScienceOfStressRelief/events or www.BarbaraColeSalmeron.com/events