The Brainshift Online: Manifest Wednesday Vocal Energy Activation Series785

THE BRAINSHIFT ONLINE: MANIFEST WEDNESDAY VOCAL ENERGY ACTIVATION SERIESTurn your mid-week hump day into a spring board for action and intention with more energy, clarity, and fulfillment. In these weekly classes I will guide you in simple mind-body and vocal sound techniques to increase your energy, improve your state of mind and enhance your respiratory system. The practices I am sharing with you are based in ancient wisdom traditions and modern neuroscience and have been the key to creating the fulfillment I have very day. _PARTICIPANTS IN VOCAL ENERGY ACTIVATION REPORT:_ _"feeling good again" "incredible level of clarity" "feel more positive"__"more focused intention" "sense of purpose"__"MORE RELAXED"__"EXPERT GUIDANCE"_ For the class: * Be in a quiet, comfortable sacred space for the class where you can sit, stand or lie down and feel free to make sound.  * During the class no one else will hear you so you can express your vocal energy in total privacy. * Dress in comfy clothing with nothing tight around your waist or chest. The benefits of The Brainshift: Vocal Energy Activation* include clearing stuck energy from thoughts, emotions and trauma, increasing vitality and health, discovering intuitive clarity, increasing confidence to take action and enhancing self-acceptance and compassion. Once you register you will receive an email with instructions on how to access the online event. _IT IS STILL THE BEGINNING OF THE NEW YEAR. TIME TO TAKE ACTION TO ALIGN YOUR INNER AND OUTER WORLD TO EXPERIENCE MORE ENERGY, CLARITY AND FULFILLMENT._ I look forward to seeing you soon to Manifest the Best 2019 together! Teresa Durga *Vocal Energy Activation is a musical-vocal dynamic meditation technique that does not require any experience with music or singing