Transformational Meditation with Saati | Kundalini Yoga, Meditation, Healing & Gong

"KUNDALINI YOGA IS A METHOD TO BECOME NOTHING, SO EVERYTHING CAN FLOW THROUGH YOU." YOGI BHAJAN We practice KUNDALINI YOGA + lots of Pranayam + MEDITATION TO FREE OURSELVES FROM ALL PERCEIVED LIMITATIONS.   Join SAATI, who studied directly with Yogi Bhajan, Master of KUNDALINI YOGA, & a devoted student of Guru Dev Singh, Master of Sat Nam Rasayan to EXPERIENCE YOURSELF through these ancient practices.  Everyone is welcome. We are all beginners - we learn as we go. Dive in...the water is warm & cleansing.  Typical classes include: * Invocation with Mantra: Ong Namo Guru Dev Namo * Breathing - lots of pranayam techniques * Kundalini Yoga Kriya * Mantra - chanting elevates your consciousness  * Meditation - techniques to help us achieve a new state of being * Deep Relaxation * Gong Healing  * Closing Prayer/Blessing for ALL Beings * Community * Occasional Sage smudging and treats/tea  DETAILS:  * Doors open at 6pm  * Please park consciously for others. * Please be prepared to write down your EB confirmation number upon arrival/sign in.   * Wear comfortable, graceful clothing.  * Bring bottled water, your favorite meditation pillow, blanket - if you like.  No yoga mats.  * We have a variety of pillows, blankets, eye pillows and few chairs, if needed.  * You may purchase a multi-class pass directly from Saati, if you like.  * Venmo and Cash also accepted.  No checks. No credit cards, unless $25+ purchases.  * Bulk Class Pass available for purchse.