We are Kadampa Meditation Center Houston, so naturally people come
looking to learn how to meditate. The most common questions are the
most straightforward: Can I meditate? How can I be a better meditate?
Where do I even start? The answers are very straightforward too. Yes,
you can meditate and whether you are just starting or wanting to
improve, you can join our Thursday Meditation Classes to develop your
meditation practice. Our Introduction to Buddhist Meditation gives a
perfect overview and encouragement to help you get started. This
six-week series of classes offers an introduction that will act as a
source of encouragement for the entirety of your meditation practice.
So, whether you are new or experienced, you will find this class gives
you energy for a meditation practice. Every class includes
meditations, teachings, and the opportunity to ask questions. Everyone
welcome, regardless of background or experience.
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03/04/2020 Last update