WELL Living: Eat Well, Live Better

Join WELL LIVING: Eat Well, Live BETTER TAUGHT BY CIGNA HEALTH COACH BRANDY! CLASS DESCRIPTION: When it comes to your health, nutrition plays a key role. We will simplify healthy eating down to two important steps: How to read food labels and how to easily create a healthy plate at mealtime. We’ll also address whole foods, portion size and eating healthy on a budget. PRESENTED BY: Cigna Health Coach Brandy LOCATION: Anderson Clayton Building 1310 Prairie Street Houston, TX 77002 2nd Floor, Suite 230 DATE & TIME: Wednesday, April 08, 2020 12:00 PM - 1:00 PM COME PREPARED FOR CLASS! ​ * Bring a pen or pencil * Know your Employee ID # in order to properly sign in at the beginning of class!