Sweat, Squat & Roll

SWEAT IT OUT WITH FITBIT LOCAL, a monthly series of free workouts hosted by fitness leaders from your community. Feeling knotty? Join Fitbit Local Ambassadors Francesca Budesheim and Jess Martin for a workout designed to help you roll out any problem areas. Get yourself feeling great with mobility exercises with and without rolling props, followed by weighted yoga. Be sure to bring your own yoga mat and a rolling prop (lacrosse ball, tennis ball, softball, etc.) and get ready to sweat, squat and roll.CorePower Yoga Domain is located on the corner of Rock Rose/Esperanza Crossing on the same side as Hat Creek Burger Co. and Jinya. Parking is located along Esperanza Crossing and three garages located along Rock Rose.