An all levels Yoga offering inspired by Ayruveda Adaptive Ayurvedic
Flow -
This all-levels Yoga offering is in an Adaptive Vinyasa style, a flow-
based practice, inspired by the Ayurvedic recommendations for the
seasons. Balancing from the inside out with additional pranayama
(breathing techniques) and meditation practices.
All group classes are donation based "pay what you can"
yoga
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29/02/2020 Last update