August Seated Yoga (Tuesday & Thursday) - Lubbock, TX 2025

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5 AUG Tue 2025

10:45 AM

28 AUG Thu 2025

11:30 AM

Event ended

Description

Seated Yoga at Maxey Community Center

Improve flexibility, strength, and relaxation with our
Seated Yoga
classes, designed specifically for adults
45 and older
. This gentle, chair-based yoga practice is perfect for those looking for a low-impact way to stay active and improve well-being.

Schedule:
Tuesdays & Thursdays | 10:45 AM

Duration:
45 minutes

Fee:
$15 per month (Includes access to both weekly classes)

Location:
Maxey Community Center

No need to get on the floor—this class provides all the benefits of yoga from a comfortable seated position. Join us for a peaceful and supportive session that enhances mobility, reduces stress, and promotes overall health.

For more details, contact
Maxey Community Center
today!

Age Category

Older Active Adults

Location

Maxey Community Center

Instructor

Valerie Hill

Event reminder

LABEL_WCAG

August 05 - 28, 2025

Tuesday, Thursday

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