Description How do you practice "Self-Care"? This class encourages you
to invest as much energy, time, and compassion in your own well-being
as you do for your loved one. It’s not selfish, it’s a vital
balancing skill for sustainable caregiving.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Classroom 3
Instructor
Nora Gravois
Event reminder
LABEL_WCAG
June 02, 2026
Tuesday
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Ages 50-255 · Co-Ed
Sam Johnson Recreation Center
401 West 16th Street PLANO, TX 75075 View Map
courses
116
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13/12/2025 Last update