Gong + Bowl Meditation - Sacred Sound Journey for Stress Relief

*Registration required! PLEASE READ:. Gong+Bowl Meditation- Sacred Sound Journey for Stress Relief! . Join us for a powerful Sacred Sound Journey Gong Meditation with Symphonic Gongs, Singing Bowls, and other unique instruments! . This Gong meditation is skillfully led by Gong Master/Teacher Barbara Cole Salmeron, who has years of experience after being trained by many of the Masters around the world. This is not a yoga class. . ***RSVP is required as this event sells out fast! $30 per person Book here: https://www.eventbrite.com/e/sacred-sound-journey-gong-meditation-with-barbara-cole-salmeron-tickets-465035432497fbclid=IwAR2YMg74sEGtGlvOejIy2Q4l5NSTegadFKLQIrRJPIBRGkm3rZ_iZphoNY0 [https://www.eventbrite.com/e/sacred-sound-journey-gong-meditation-with-barbara-cole-salmeron-tickets-465035432497?fbclid=IwAR2YMg74sEGtGlvOejIy2Q4l5NSTegadFKLQIrRJPIBRGkm3rZ_iZphoNY0] . Contact: Self Unbound 6600 Lyndon B Johnson Freeway #105 Dallas, TX 75240 (972) 854-3256 frontdesk@selfunbound.com . No prior experience, effort, or practice is required to participate - everyone welcome! . Wear comfortable clothing. Bring your own yoga mat or blanket to lay down on. Bring anything to make yourself comfortable (pillow, bolster, etc.) Bring a pen or pencil and journal if you like, to record the experience after. . Please arrive 15 minutes early to check-in and get settled. Doors will close promptly at our scheduled start time. . Sign up today to save your spot. . Questions or trouble finding us? You can TEXT Barbara at 561-523-8395 for fastest response! . ........ . More about the Gongs: . See how easy DEEP relaxation can be, just lay back and breathe...Releasing that which no longer serves you, experiencing bliss and moving forward feeling recharged and re-energized! . The gong is an ancient instrument and its healing vibrations have been used around the world for almost 6,000 years. . Listeners can benefit in numerous ways, including deeper sleep for several nights, stress relief, stilling the mind and strengthening the nervous system to effectively deal with daily, stressful challenges. We will also utilize bronze and crystal bowls and other unique instruments for this sacred journey. . This is an EASY and fun event, appropriate for any age or experience level. The gong helps people to achieve a MUCH deeper state of meditation than one is normally able to experience using other methods! Perfect for those new to meditation... . No prior experience, effort or practice is required to participate, everyone welcome! The gong does not conflict with any religious beliefs, it simply quiets the mind. Enjoy, relax comfortably, and breathe deeply for a healing sound experience of the gong. . It is also a good idea to have a bottle of water (with a lid)! Note: No glass is allowed in yoga room. . Call or text Barbara Cole Salmeron if you have trouble finding us, at 561-523-8395. Text is ALWAYS best, especially within 60 minutes of event time! . For more info on ALL of our events, please visit: www.Facebook.com/ScienceOfStressRelief/events or www.BarbaraColeSalmeron.com/events