Low/no pressure running club. Meet up, warm up, run about 5k (or however far you can make it in 30-35 minutes) at your own pace, cool down, and get to know your neighbors! All fitness levels are welcome!
We'll meet every Thursday around 6pm at Meyer Park on the southeastern side, near the picnic area (the one close to the road).
Itinerary:
~6pm: Meet, stretch, warmup, gab
~6:10pm: Start run
~6:40-6:45pm: Meet back up at original location for cooldown/stretching/gabbing.
Disclaimer: I am not a fitness coach, nor do I aspire to be. I just enjoy running as a leisure activity to maintain a relative fitness level, and like to talk to people before, during, or after I run. I am also not a medical expert, so if there are questions concerning your health pertaining to your prospective participation with this club, you should discuss those with your doctor prior to attending.