Kitchen Medicine

Your KITCHEN CAN BE THE MOST POWERFUL HUB FOR YOUR HEALTH! This one-hour, hands-on discussion will profile ten of the most useful, healing foods, along with easy-to-follow instructions on how to use & prepare them in your own KITCHEN! Learn how to sleep better, calm a cold, lower your blood sugar, and supercharge your energy and vitality - and do it without harmful and expensive prescription drugs. Attendees will have the opportunity to taste several of the foods + learn to blend a SUPER, immune-boosting smoothie! Join us during your lunch break; invite your friends & co-workers!