Full Body HIIT Class

A 60 Minute HIIT CLASS THAT WILL RAISE YOUR HEART RATE, burn calories, and get you looking fitter than ever! _60 MINUTES OF FUN IN THE SUN! _ This HIIT class will challenge you in many ways, but most importantly get you results! Don't be scared from all the stories you have probably heard about "HIIT" classes. In my class we all help each other and only allow positive energy. We will always have a modification for any exercise and you go at the pace you feel comfortable with (Don't get me wrong though, I will push you). _THINGS TO BRING TO CLASS:_ * WATER * WORKOUT MAT * WORKOUT GLOVES (OPTIONAL) * SWEAT TOWEL (OPTIONAL) PLEASE ARRIVE 10 - 15 MINUTES EARLY