ABOUT THE BOOK With beautiful full-color photographs, this cookbook
features more than 90 delicious recipes and dozens of helpful tips to
help combat migraine symptoms through diet and lifestyle. From healthy
living blogger and creator of TheDizzyCook.com, this cookbook is a
must-have for anyone managing migraine as well as anyone who just
loves to create delectable yet diet-friendly dishes. Author Alicia
Wolf developed her recipes using the principles of Johns Hopkins
neurologist David Buchholz's Heal Your Headache diet, one of the most
recommended plans by health practitioners for treating migraine
through diet, but added her own unique spin on things. Inside the book
you'll find ideas for every meal of the day, along with tips on how to
get started; the best supplements for migraine prevention and
treatment; common substitutions; travel tips; meal plans; and other
indispensable resources. Learn to make Alicia's famous blueberry
muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted
curry cauliflower, chewy ginger cookies, and so much more. With The
Dizzy Cook, you will be inspired to discover your kitchen open up to
infinite possibilities for healthy, appetizing, migraine-safe comfort
foods. ABOUT THE AUTHOR Alicia Wolf is the brilliant voice behind The
Dizzy Cook, a blog dedicated to improving the diet and lifestyle for
those who suffer from migraines. After being diagnosed with Chronic
Vestibular Migraine in 2016, Alicia went on a personal journey to
incorporate key supplements and lifestyle changes. Her blog emerged
from the experience as a way for her to share recipes and tips to help
improve the lives of those who constantly experience headaches,
dizziness, and vertigo. She has been featured on digital magazines and
publications such as Clean Eating Kitchen, Digital Journal, Migraine
Again, and My Chronic Brain. She is a partner of the American Migraine
Foundation. Alicia currently lives in Dallas, Texas. Cost: 0.00
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08/04/2020 Last update