Interested in STRENGTH TRAINING AND WANT TO LEARN MORE ABOUT STARTING
STRENGTH? Come down to the gym during our Open HOUSE TO MEET THE
COACHING STAFF AND LEARN: * How you can benefit from strength
training * Why strength training is the best use of time in the gym
* How every one of our trainees gets results by training with a coach
3x/week * How we perform the squat, the press, and the deadlift We
will demonstrate our coaching method for the squat and will host a Q&A
at the end.
All ages and fitness backgrounds are welcome - STRENGTH IS FOR
EVERYONE.
The Open House starts promptly at 10am. See you here!