The Stepping On class is designed for older adults with a risk of injury from falls. The class covers a range of issues, including falls and risk, strength and balance exercises, home hazards, safe footwear, vision and falls, safety in public places, community mobility, coping after a fall, and understanding how to initiate a medication review.
The class is free, has 6 sessions (Mondays at 1pm starting October 16th), and meets every week at the Cache County Senior Center (240 N 100 E in Logan).
*Please call 435-755-1720 to register.*