Prenatal Yoga

There’s a deep connection between you and your growing baby’s health and wellbeing. A regular PRENATAL YOGA CLASS IS A GREAT WAY TO BEGIN. What’s even better? A weekly class that weaves somatic movement, breath, gentle therapeutic yoga, education about supporting your changing body and nurturing birth preparation. Weekly physical, mindset and emotional support during pregnancy. The class on March 24th is part of the Emerge and Blossom Pregnancy, Birth and Beyond event and is donation based. Join in-person or via zoom.