Spinning Babies® Pregnancy + Birth Prep Workshop

Want to feel good in your body during pregnancy and learn how different positions can create more space for baby during birth? Learn Spinning Babies® techniques live and in-person with a certified Spinning Babies® Parent Educator and Aware Bodywork Practitioner. Using balance, gravity, and movement, you'll explore practical techniques to find more comfort during pregnancy, support your baby's positioning, and prepare your body for labor. Includes Daily Essential Activities, Belly Mapping basics, and guidance on which techniques to bring into birth. Bring your support person! Open to anyone 20+ weeks, ideally mid-second to early third trimester.