Description The pleasing and gentile moves in Tai Chi and Qigong are
very therapeutic, relaxing and energizing. Improve your balance,
flexibility, stress reduction, auto immune system and general sense of
well-being. The Sun Style forms are based on Dr. Paul Lambs, Tai Chi
for Arthritis and instructed by Jack Fuller who has 20+ year of
experience teaching Tai Chi. A livestream will be offered for those
who would like to take the class at home. Please provide an email
address when registering. Location Huguenot Road Baptist Church
courses
1253
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16/12/2021 Last update