Start your weekend right. Bring your mat, water bottle, and positive
energy to Aslin Beer Company in Alexandria for a mat Pilates workout.
Together, we'll move through a series of exercises designed to
condition muscles, increase range of motion, and enhance balance and
coordination. When: Saturday, January 6 | February 10 | March 9 2024 @
10 AM. Supplies: An exercise mat, comfortable clothes, and water.
Towel optional. Taught by: Hannah J. Smith, Classical mat Pilates
Teacher in DC. @HJSinDC on Instagram! Hannah welcomes everyone of all
backgrounds, experiences, identities, body types, and ability levels.
The class will be appropriate for true beginners, experienced Pilates
practitioners, and everyone in between.
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07/01/2024 Last update