ROCK STEADY BOXING AT DPI ADAPTIVE FITNESS1-2PM (8 PERSON MAX) @ DPI
ADAPTIVE FITNESS TRAINING CENTER
FOCUSES ON WARM UP, HAND WRAP INSTRUCTION, BOXING STANCE AND FOOTWORK
TRADITION BOXING DRILLS TO LEARN HOW TO PROPERLY THROW THE BASIC
PUNCHES IN BOXING.
BALANCE, STABILITY, MEMORY AND COORDINATION PLAYS A BIG ROLE IN
TRADITIONAL BOXING DRILLS AND WE USE THIS TO FIGHT THE EFFECTS OF
PARKINSONS DISEASE
PRE-ASSESSMENT ($150) REQUIRED AND CLASS IS $25/SESSION
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08/04/2020 Last update