Star Hoop Fitness - Chesapeake, VA 2026

Description

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Star Hoop Fitness is a beginner
hula-hoop
class that will incorporate learning the basic techniques of hula-hooping through movement and dance. Participants will be fitted for the right size and weighted hula-hoop followed by a quick warm up and stretch. In this class you will learn specific techniques to help with coordination and balance while challenging you to hula-hoop for longer periods of time. After building your basic hula-hooping skills, we will incorporate dance and rhythm movement to challenge your skills further.

Please wear comfortable fitted clothing, sneakers and bring a water bottle. Let’s tap back into your inner child and have fun while getting fit!

Location

Great Bridge Community Center

Instructor

Intisar Muhammad