Description
Join us for this FUN hour of low-impact, circuit-style fitness, focused on building strength, core stability and endurance. Each session features "joint-friendly", functional movements using light resistance and can be modified to all fitness levels.
Join us for this FUN hour of low-impact, circuit-style fitness, focused on building strength, core stability and endurance. Each session features "joint-friendly", functional movements using light resistance and can be modified to all fitness levels.
Location
Rokeby Center
Instructor
Lina Rush
Event reminder
LABEL_WCAG
December 02 - 23, 2025
Tuesday
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Ages 55-100 · Co-Ed
Rokeby Center
1709 Rokeby Ave. Chesapeake, VA 23320
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