THE WEEKEND RAJA YOGA FOUNDATION COURSE IS HELD IN TYSONS, VIRGINIA ON
SATURDAYS FOR 4 WEEKS BEGINING THE FIRST SATURDAY OF THE
MONTH. SINCE EACH CLASS IS CONNECTED TO THE NEXT, PLAN TO ATTEND
ALL, IN SEQUENCE. LEARN RAJA YOGA MEDITATION
Raja Yoga is an ancient system of meditation and spiritual
understanding. It enables us to return to a state of inner peace,
personal power and self-worth through re-kindling the soul's original
qualities and virtues. It provides many answers to age-old
questions relating to our identity and purpose and opens up a pathway
to true peace of mind and a natural state of happiness. At its
deepest level, Raja Yoga Meditation is taught as a method of
self-awareness, leading ultimately to self-realization.
THE FOUNDATION COURSE IN MEDITATION INCLUDES:
* The method and experience of meditation;
* Understanding the nature of the self and God;
* The philosophy of karma and the cycle of time; and
* Making meditation and spirituality a practical part of your daily
life.
BENEFITS OF RAJA YOGA MEDITATION
Peace of mind; relaxation of body, mind and spirit; new attitudes and
responses to life; positive relationships; a deep sense of self-worth,
greater concentration and clarity; a clearer sense of purpose, inner
stability and contentment.
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05/04/2020 Last update