Boxing 101 - Chesapeake, VA 2026

Description

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Learn your basic boxing stance, basic footwork, and how to throw a punch while also gradually building up your stamina, strength and endurance. This class is great for beginners who are actively interested in boxing but don't know how to get started.
Dress:
comfortable athletic clothing and sneakers. Boxing gloves will be available for use or students can bring their own.
Note:
Sparring is not allowed. Participants will strike instructor pads and upright bags only.

Location

Indian River Community Center

Instructor

Jonnie Davis