Elevation Yoga: Vin then Yin

Sunday Night Vin then Yin An evening wind down and pre-week warm-up all in one. “Vin” is short for Vinyasa a dynamic method of Yoga integrating breath into the movements and postures. Yin is the more static approach where less aggressive poses are held for longer periods of time. This class combines the two in a truly soulful and vital experience. Sundays 630-730p 529 Va Beach Blvd Ste A Va Beach, VA 23451 Drop-In Day passes- $15 6 Week Unlimited - $80 RSVP REQUIRED at ElevationYogaVb [http://elevationyogavb.com/RSVP]