With Resident Teacher Gen Kelsang Wangpo Change your mind, change your
day. Through meditation, we learn to reduce stress and improve our
mindfulness and concentration. This, in turn, makes us more relaxed,
flexible and effective. In these classes, we will emphasize creating
happiness for ourself by developing a peaceful mind. Experience for
yourself the effect a peaceful mind has on your day!
education
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20/12/2018 Last update