RESTORATIVE YOGA & Aromatherapy – Shilpa Bhavsar
Sat 22
February 2020
12:00 PM
- 1:30 PM
Ended
Learn various poses to help relax the mind and body while completely
supported by props and AROMATHERAPY! Restorative yoga are relaxing
poses that helps to re-store the energy and calms the nervous system.
Learn various poses to help relax the mind and body while completely
supported by the bolster and other props. Great way to unwind the
stress of day-to-day life. You will also learn about essential oils
and test it during the relaxing practice of yoga. It is a treat for
the soul!
Shilpa Bhavsar from Peace Yoga has been teaching yoga since 2013. She
teaches at various rental facilities in Kirkland and Bellevue.
Restorative practice has helped her deeply to let go of the stress
while multitasking- managing home & raising kids along with a full
time job. Now she shares the yoga practice to offer the knowledge and
support that helps one to feel calm and closer to the true self.