Description Internet Registration has not begun yet. Check
Registration Dates in details. Qigong is moving meditation and refers
to the theory and practice of working with the energy or natural force
that fits the universe. Possibly the most essential aspect of Qigong
in reference to health is its emphasis on mental and emotional
well-being. Qigong reduces stress, strengthens the immune system,
creates flexibility, speeds healing from injury, promotes restful
sleep, relieves anxiety and depression and much more. Bring a yoga mat
and meditation cushion. Wear comfortable clothing. Instructor Caryn
Boyd Diel has been teaching internationally for over 30 years.
Pre-registration required. Pre-registration is required. Age Category
Teen/Adult Location Pavilion
education
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29/03/2025 Last update