Welcome to the BELLEVUE chapter of: Live with Awareness, Courage, and
Love (ACL)!We are currently meeting online only - here s the link:
https://us04web.zoom.us/j/964148642
[https://us04web.zoom.us/j/964148642]
Password: awakelove
If you want to connect more authentically with yourself and with
others, and to create a more meaningful and passionate life, this
meetup based on the Awareness, Courage and Love (ACL) model developed
and researched at the University of Washington is for you. Led by an
experienced member of this group, we will practice: Open-hearted
presence; self-expression; deep listening, acceptance and compassion;
self-care; embracing vulnerability; giving and receiving support; and
living more boldly. After each meeting, you will leave with exercises
and tools that you can try with 2-3 people or more (family, friends,
co-workers, intimate partners) to deepen your relationships and to
move towards what you value most in life. This is not intended to be a
treatment or a therapy group to resolve psychological/psychiatric
problems.
Bring someone you d like to get closer to or just be open to
connecting with new people :). Each meeting will have a different
theme with exercises prepared by Mavis Tsai and the ACL leadership
team.
This is one of the reasons that I have been drawn to support this
group - it has professional individuals highly qualified to guide the
effort.
Mavis works at the University of Washington as CSSC Associate
Director,
Clinical Scientist & Private PRACTICE
https://depts.washington.edu/uwcssc/content/mavis-tsai-phd
[https://depts.washington.edu/uwcssc/content/mavis-tsai-phd]
Here is a link to Mavis Tedx presentation on Youtube - which I found
very motivational.
https://www.youtube.com/watchv=B9kg1UdzDvw
[https://www.youtube.com/watch?v=B9kg1UdzDvw]
Suggested donation $10, but please give whatever you can (this is for
the Meetup fees).
What to bring
Most important - bring an open heart and mind.
Perhaps a notepad and pen/pencil.
Important to know
Park in the building garage.
Once parked, walk back toward the entrance you just drove through. On
the left there are some double doors - they are grey and labeled
"building entrance". Open them, go in. You should now be in the front
of the building in an entry area with a glass wall where you can see
the parking lot outside. Use the elevator to your left or walk up the
stairs also at your left. Go up to the first floor (floor 1).
ELEVATOR
If you take the elevator, the door will open and on your right will be
glass doors to enter the main center area.
STAIRS
Go up the stairs with the street being on your right. At the top, make
a u-turn. Continue forward until you see the glass doors and elevator.
Go in the double doors to room 1 (inside about 50ft on the right).
If you can t find it, please call me --[masked].
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05/06/2020 Last update