Parent’s Night Out with Megan Olsen at Aditi Yoga

Parents – ease into the weekend by taking some time for yourself or to connect with other adults and loved ones. Children ages 4 – 10 are welcome to enjoy some yoga & creative movement, crafts and games. Parents Night Out is planned for the last Friday of every month. Drop off is 6:15 and pickup is 8:15. Please note that children must be potty trained to participate. Upcoming dates: 9/ 27, 10/ 25, 12/27, 1/31, 2/28, 3/27 Ages 4-10 (must be potty trained) Monthly themes (dinosaurs, robots, or seasonal), yoga/creative movement, crafts and games Drop off at 6:15 and pick up at 8:15p.m. Pre-registration by Tuesday prior: $25 Cost at door: $30. (Potential sliding scale for families in need) Sibling discount: $5 off About The Instructor: Megan Olsen I have been sharing yoga with kids in schools, yoga camps and studios in Seattle and the Eastside since 2012. I first fell in love with yoga when I was pregnant with my first child in 2002. It was a practice that helped ground me as an individual and expectant parent. I felt like I had stumbled upon a secret gift. I often joked, “oh if only I had discovered yoga as a teenager!” As I mothered two young children and juggled my marketing career, yoga continued to be a tool I drew upon to help align my mind, body, and spirit. In 2011, I decided to deepen my yoga studies and enrolled in a 200 hour teacher training program at Yogalife (now OM Culture). As I practiced at home my kids were naturally curious and began to join me in exploring yoga poses and breathing. They brought an element of joy and curiosity to the practice — and didn’t overthink the poses like their mama! It was in those moments I felt a calling to specialize in teaching yoga to youth and families and began training closely with my mentor. Off the mat I spend time with my husband, two kids and our dog Pearl. I enjoy skiing, reading, travel and “filling my cup up” by deepening my personal yoga practice.