Training will be lead by International Teachers C. Taylor Ring and
Kelle Jo with other staff TBA. Abide Yoga is an RYS-200 through Yoga
Alliance.
This weekend we will focus on the Ashtanga based movement (vinyasa
style system)
-Traditional Sun Salutations A and B w/ Sanskrit counts
-Students will have overview of the full sequence but emphasis will be
on postures that are accessible to their body
-Lineage and history of the system
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25/06/2018 Last update
Abide Yoga Collective
800 North Hamilton Street, Spokane, 99202, WA, United States