COURSE WILL BE HELD BEHIND CANAAN VALLEY RESORT LODGE IN THE PARKING
LOT NEAR THE START /FINISH OF THE NICA RACE.
ON-THE-BIKE PORTION = 3-4 HOURS
Provide demonstration of a skills development session.
Neutral and Ready Position
Braking
Side to Side Bike/Body Separation
Forward and Back Bike/Body Separation
Intro to Cornering
Shifting
Climbing
Seated climbing
Crouched climbing
Standing climb
Short course demonstration