Relax, Renew, Rejuvenate - Menomonee Falls, WI 2026

3 MAR Tue 2026

6:00 PM

24 MAR Tue 2026

7:30 PM

Event ended

Description

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Have you heard that over 80% of doctors' office visits are stress related? Learn ways to neutralize the negative effects of anxiety and stress through breathing techniques, relaxation exercises and imagery and mindfulness practices. Please bring a pillow and blanket to class.

Please bring pillow and blanket.

Activity Secondary Category

Adult

Location

CC Room 120 at Community Center

Instructor

Kate Hunt-Matthes (Inst.)

March 03 - 24, 2026

Tuesday

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Ages 16-255 · Co-Ed

Community Center

W152 N8645 Margaret Road Menomonee Falls, WI 53051
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margaret road w152 n8645, menomonee falls, wi

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