Pop Up Holiday Flow Yoga Class - Mon 6:30am - Madison, WI 2025

Description

Come and unwind, destress, and have a little fun in this Pop-Up Holiday Flow Yoga class! This one-time class is a vinyasa-style yoga that puts together flowing sequences of yoga poses coordinated with the movement of breath. Cues and instructions are given so you can find alignment that works with your body and your practice. Quiet meditation is also incorporated at the start and end of class.

Participants must be able to get on/off the floor with ease and be able to weight bear on their hands.

To register after Friday, December 19, 2025, please stop by or call our front desk at 608-263-7936.

ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS

Registering in a class meeting in the Fitness Center will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are
not
being charged any additional fees.

Age Category

Adult

Location

Large Exercise Room

Instructor

Karla Bock

Event reminder

LABEL_WCAG

December 22, 2025

Monday

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Ages 15-255 · Co-Ed

Science Drive Medical Center

621 Science Dr. Madison, WI 53711
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