Mystics and classic yoga texts teach methods of attunement to spontaneous inner sounds at increasingly subtle layers of our inner experience. Techniques of Inner Nada Yoga enable us to transform our meditations and provide milestones for progressive attunement to the primordial vibration of the universe. These practices can strengthen inner peace and expand the inner foundation of our life. Drawing from many yogic traditions, teachings include: • Understanding the nature of inner nada sounds
• Techniques for beginner & advanced practice •
Options for Pratyahara, closing the external senses •
Several pranayama practices specific to beginner or advanced Nada Yoga techniques •
Guidelines on pre-requisite or adjunct practices •
Understanding Ritambhara Prajna (Yoga Sutras 1:48) as related to the path of Nada Yoga Provides 4 CE Credits -per Yoga Alliance
About the Presenter:
Bill Francis Barry Bill Francis Barry is a Vedic priest, certified teacher of mantra with a BA degree in Yoga. He has been a student and practitioner of mantra, yoga and Vedic studies since 1969. His studies included in-person training with Namadeva Acharya, Yogi Bhajan, Swami Muktananda, Swami Satchidananda, Mirabai Devi, plus the teachings of Sadguru Sant Keshavadas. University of Mass credentials include M.Ed, MBA, BA, BS & 500+ hours Yoga Teacher Training. He teaches workshops in Sanskrit Mantra, Dharana, Inner Nada Yoga and Puja Ceremony. More info at his website