Meditation is a way of calming the mind and developing a positive
approach to life. It is easy to do and something everyone can learn.
Through meditation and mindfulness, we can control our feelings and
emotions, gain inner strength, let go of stress and start to truly
relax.In this half-day course, Colinda Linda, an experienced meditator
and Buddhist practitioner, will guide you step-by-step through the
practice of meditation. Schedule: Session 1: 09:30 -
10:15coffee/tea breakSession 2: 10:45 - 11:30coffee/tea breakSession
3: 12:00 - 12:30*Note: Tickets at the door will cost R220.00 at the
door.
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27/01/2020 Last update
Vajrapani Kadampa Buddhist Centre
The Colony Centre, 345 Jan Smuts Avenue, Craighall, 2024, Gauteng, South Africa