Find out why happiness matters for us at home and at work, and gain
some practical ideas for daily life. Vanessa King is an author,
speaker and consultant - and is an expert in pro-actively building
psychological well-being and resilience.
In this engaging session VANESSA WILL SHARE THE EVIDENCE ON WHY
HAPPINESS MATTERS FOR US AS INDIVIDUALS AND COLLECTIVELY. She'll help
us explore the evidence-based _10 Keys to Happier Living _- the areas
that science shows we can take action in to help us maintain and
increase our happiness and well-being and boost our resilience. You'll
come away with some quick, simple and practical ideas to experiment
with in daily life.
VANESSA HAS WRITTEN THE BOOK _10 Keys to Happier Living_ as well as
_50 Ways to Feel Happy_ for children.
Books available for sale and signing. Cash only, no cards.
Please note that there is no parking at the Civic Offices. The nearest
car park is Albion Road multi-story car park [postcode DA6 7LB].
PHOTOGRAPHS WILL BE TAKEN AT THIS EVENT AND MAY BE USED ON SOCIAL
MEDIA. PLEASE ALERT STAFF IF YOU DO NOT WISH TO BE PHOTOGRAPHED.
657
Views
21/03/2020 Last update