Mindfulness Course

MINDFULNESS FOR HEALTH AND WELLBEING Come and join me on our six-week MINDFULNESS COURSE. Find out how it can help with stress and anxiety- Living A Mindful Life MINDFULNESS OF FEELINGS Self-Compassion Awareness of Mind and Body Acceptance and Letting Go The COURSE IS INTERACTIVE AND FUN. Places will be limited to ten on the COURSE. The COURSE WILL RUN FROM TUESDAY 28TH AUGUST UNTIL TUESDAY 2ND OCTOBER 2018 Time – 7pm to 9pm Venue-Lanarkshire Counselling and CBT centre 22 St. John Street COATBRIDGE ML5 3EJ Deposit of £40 to be paid when booking COURSE, last date for booking is 20th August 2018 Followed by six weekly payments of £10 Payment can be made by BACS, Cheque or Cash For further information and to book a place on the COURSE PLEASE CONTACT: - Elaine Crosbie on 07872300293 OR Em.crosbie1@sky.com